A Frugal Kitchen: Rules for Saving Money and Eating Well

  There is something to be said for frugality in the kitchen. A commitment to eating frugally, without compromising on nutrition and balance can be difficult. Fortunately, frugal home cooks are not alone in this challenge. Much like eating a gluten-free, vegan or organic, committing yourself to a frugal mindset can often […]

Creamy Fettuccine Alfredo

A good fettuccine alfredo is a dish every home cook should have in their arsenal. You can whip it up in a handful of minutes and please everyone; hungry husbands and picky kids alike. Now, the secret to a good alfredo lies in the simplicity of the dish.  I have […]

How to Eat Well Without Going Broke in Paris

Paris is a city like no other. Paris is, at its core, an eclectic melting pot that is influenced by both old tradition and progressive thought. The overall vibe of the city is both chaotic and relaxed. At the heart of this mixed pulse is the cuisine. Much like the […]

Homemade Taco Seasoning

Who doesn’t like tacos? Tacos are one of the most versatile and forgiving dishes. You can make ’em healthy or indulgent (extra sour cream, anyone?). They help when you need to do a fridge clean-up and they can be made with any type of meat, fish or pulse. The only […]

How to Not Mess-up Cheesecake

I will never forget how fast my heart was racing the first time I took the plunge and made a cheesecake.  As I turned the light on in my oven and peered through the glass, I was reminded of the fact that I had just spent my entire weekly grocery budget […]

Banana Chocolate Chip Muffins

Let’s face it. When you are on a budget, baking treats is often out of the question. Baked goods are a lovely extra but after the cost of butter, sugar and mix-ins it can be an expensive venture. Thankfully, not every sweet treat will put a strain on the grocery budget. Baking with […]

Spicy Honey Garlic Chicken Stir Fry

Happy Chinese New Year!  In celebration of the new lunar calendar I am excited to share my recipe for Spicy Honey Garlic Chicken Stir Fry. This is the perfect stir fry for a busy week night dinner but it is flavourful and unique enough to be served in celebration to guests! What […]

Sweet Potato Peanut Soup Starring Canadian Green Lentils

Confession time: I had never cooked with lentils until hearing the United Nations declared 2016 as the International Year of Pulses. Yes, I know. Huge oversight on my part! As a proud Prairies girl who strives to put healthy and affordable meals on my dinner table I was shocked when I started to read […]

Zippy Tomato & Tortellini Soup

This rich soup is warming from the inside, out and perfect for a mid-winter meal! Full of spice and flavour, Zippy Tomato & Tortellini Soup is not your average tomato soup! Well, we are officially in the dead of winter. When the wind-chill is -36, your furnace hasn’t had a break […]